Helping Women Over 40 Lose Weight and Improve Metabolism

Personalized Nutrition Counseling for Menopause, Digestive Health, and Sustainable Weight Loss in Buffalo and Western New York

Fuel Nutrition Consulting is led by Beeta Fernando, MS, RD, CDCES, an experienced registered dietitian helping women over 40 navigate menopause, weight gain, digestive issues, and metabolic health.

About Us

Finally, a Personalized Approach to Weight Loss and Wellness

If you've struggled with weight gain during menopause, digestive issues, or years of dieting without lasting success, you're not alone.

At Fuel Nutrition Consulting, we help women over 40:

Lose weight without extreme diets

Improve metabolism and preserve muscle

Navigate menopause with confidence

Reduce bloating and IBS symptoms

Improve cholesterol and blood sugar

Create healthy habits that fit real life

Why Clients Choose Fuel Nutrition

Unlike one-size-fits-all programs, every plan is individualized.

With over 25 years of experience, Beeta Fernando combines:

• Body composition analysis

• Laboratory interpretation

• Behavior change coaching

• Evidence-based nutrition

• Ongoing accountability

Our goal isn't temporary weight loss—it's helping you create sustainable results that last.

Google Reviews

Jessica Kazmierczak
Beeta is a wealth of knowledge! Not only is she kind and compassionate, but her care is backed by evidence based practice and delivered in a manor...  Read more
Jul 28, 2026
Janet Lawton
I had a wonderful experience with Beeta! She helped me to lose weight (25 pounds) DURING MENOPAUSE, using nutrition! We prioritized building muscle...  Read more
Jun 24, 2026

Testimonials

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